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My immune system is too weak by which I always suffer with different allergies and cold and coughs. My age is 67 years and suffering with colds and cough, Asthma weakness is too much. Can you suggest any Tablet, Capsules to improve my immune system.
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Dear Lybrate user, Immunity is best boosted by natural products i.e. Green Vegetables, Milk products, Fruits, Eggs, Meats & Fish. Use these products as per your liking/taste. For your seasonal flare up you can use Influenza quadrivalent vaccine to prevent seasonal Infections (it is now recommended for children and adults for prevention of seasonal and Swine Flu) Wishing you Good Health.
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