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Sir, I am 38, drink tea 2 cups per day, I have type 2 diabetes. Will it increase white hair. Or it going to impact on kidneys. Please let me know & suggest the frequency of tea allowed in diabetes.
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No, it does not affect your health. It's your personal choice how frequently you want to drink tea. Take care of the sugar intake and total calories. Read more about diabetes and lifestyle changes from the internet to understand and gain clarity. Maintain an ideal weight by eating healthy food and exercising everyday. Have more natural and nutritious food and avoid junk food.
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