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I am going through a rough phase in my personal life. Since the past few months I am going through heavy emotional turmoil. I feel depressed on most of the days, there is lot of mind chattering and on some days I feel good. Is it normal? Or is there any mental healthy issue?
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If you having such feelings most of the time for more than 2 weeks then there are chances that you are suffering from depression however detail discussion and evaluation needed to confirm it. Along with such symptoms if your other life areas(professional, social, personal) are also getting disturbed then you must psychiatric help. All the best
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