Dear sir, I am from dubai, for 6 months I am suffering from deep depression symptom of that pulse rating is high, not interested to work, not interested talk, negative thoughts, suicide mode now I am taking escitalopram 10 mg two times in a days means 20 mg per day since 20 days. Still, sometimes ima getting panic attacks, kindly advise me what I am taking is the right medicine for my problem?

Mr. Senthilkumar LPsychologist15yrs exp

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Hello Friend, Good that you are seeking a help here. Just be aware that medicine are just one part of any psychic treatments like depression and they can help to suppress emotions and temporary relief. If you observed, the actual root cause behind such emotional imbalance is your anxious or worrying thoughts. If your mind is pre occupied with such negative thoughts, definetily you will lose interest in work, relationships and normal day-to-day activities. Be positive. Along with medicine, in parallel start few non medicine treatment plan like mindset change techniques or psychotherapies to cope or manage your anxious thoughts. Also adopt few exercises routine, dietary changes, relaxation techniques, lifestyle changes to support the treatment. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.  

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