I think I have a binge eating disorder. I recently searched all of the symptoms and almost all of them seem to be true for me. I have low self-confidence. I get hyper on trivial things that shouldn't really matter. Whenever I am angry or all alone I eat. I either order food from outside or make some at home. But I can't stop after just one meal. I'll eat a sandwich then go for chips then soda then biscuits until my stomach really feels full. Most days when I come home I lie down on my bed and don't feel like getting up at all due to which I have developed the habit of mostly ordering food. I have so many things on my mind that I need to work on but physically I just feel tired and so ignore everything. I get emotional a lot and I cry very easily. I weigh around 75 kgs and don't even feel like dressing up before going out anymore. I am a huge procrastinator and my wrong eating habits just make things worse. I don't feel good about myself and am really really worried but just can't seem to stop. Please help.
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You are exhibiting symptoms of anxiety and depression, and because of this your eating disorder might have developed. Find a psychologist /psychiatrist asap. If you are interested, I can help you through Lybrate's paid up consultation.
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Hello friend, Over eating all other mentioned symptom are expression or outburst of stress in your life which reflects as depression. It's just like an addition. Your mind has identified eating as a shortcut to handle and get relief from depressive thoughts and feeling. Be positive. Take a professional help to first openly discuss your problems to ventilate your emotions and feeling. This will help to identify the actual root cause and triggers behind such symptoms and appropriate treatment methods to overcome.
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Hai lybrate-user, there are many reasons for a female to go into depression, and you are realising and putting forward your problem in a big group of doctors community I feel you should meet a psychiatrist who will help and reason out you problem and there are really good medicines which help in your mental condition. Use those medicines for few months and you will be all right, god bless you.
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