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My partner is suffering from depression and has been taking venlor for years. Can he take an ayurvedic medicine like ashwagandha without risk?
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Yes he can take but only 1 tablet a day or half tea spoon if it is in powder form. Find the cause of depression and help him overcome depression by keeping him happy, motivate him to share negative thoughts and feelings with you or with other family member. So that he would feel relax and daily yoga and meditation is mandatory.
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