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My son age about 15+ years. Use last year asthma attack aya tha. kabhi se uska wait 3.5/4 kg reduce huwa tha jo gain nahi kar raha hai. Ab weight 42 kg hai, height 5.5 hai. Foracort 200 inh. 1puf morn. Night and montair fx in night use kar raha hai. Please suggest treatment and weight gain procedure/diet. Chart.
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Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. Milk..rice. Nuts and nut butters. Red meats. Potatoes and starches. Salmon and oily fish.
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