Hello I am kabaddi player can I use pre workout powder if yes then what is that name of pre workout.

Question

You need to take whey protein (by whatever name it comes. But it should be with 80% whey protein in it. Use it after gym. Every time you gym you need to take it. Only o the day you gym. For 30 gms it should have 24 grams (80%) of whey protein only. U can take 10 grams before game n 30 grams after completing game.

Karuna Chawla · Accepted Answer

You need to take whey protein (by whatever name it comes. But it should be with 80% whey protein in it. Use it after gym. Every time you gym you need to take it. Only o the day you gym. For 30 gms it should have 24 grams (80%) of whey protein only. U can take 10 grams before game n 30 grams after completing game.

Atul Thapar · Answer

<a href='https://www.lybrate.com/medicine/pro-app-syrup' target='_blank'>Pro</a> gym.

M S Haque · Answer

I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion, if you have any issue in booking the online consultation do let me know. These are the top 10 pre-workout supplements. 1. Doctor's choice pre-x5 ultimate professional pre-workout 2. Myprotein pre-workout blend 3. Muscleblaze pre-workout 300 4. Bgreen up-beet pre-sports/pre-workout 5. Muscle asylum f9 pro pre-workout 6.musclepharm assault sport pre-workout 7. Big muscles nutrition freak pre-workout 8. Muscletech neurocore pro series 9. Cellucor c4 original pre-workout 10. Advanced musclemass beta-alanine amino acid supplement | pre-workout