Hi, My fiancee is just 23 and he is a chain smoker. I do not like the habit and he says he can not ever stop that habit. He also faces some breathing problems and low energy issues because of his smoking habit. What should I do to stop this?

Dr. K V AnandPsychologist16yrs exp

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Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.  

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