Can I consume vit c tablet instead of vitamin rich food for healthy skin? I am a female of 26+years old having 58 kg weight, height 5'1"

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.