I am diabetic for the last 10 years I am taking glimy pride 1 mg metformin 500 voglivos .2 mg my sugar level is nearly 150 after meals and nearly 110 fasting which fruits are good for me.
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Low gi and gl fruits apples. Avocados. Bananas. Berries. Cherries. Grapefruit. Grapes. Kiwi fruit.
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Mr. lybrate-user, thanks for the query. Your fasting and pp glucose levels look quite good. It equally important to know what is the hba1c%, as that gives a clear idea of previous 3 moths control. All fruits are good but in moderate quantity. Papaya, apple, pear, guava, orange, sweet lime, watermelon, other melons, pomegranate, kiwi are quite good. Banana, mango, chikkoo and grapes to be taken sparingly. Thanks.
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You should avoid sweet fruits specially banana,mangoes,cheekoo,dates,grapes etc. You can take other fruits in moderation specially seasonal fruits.
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