Is buspar a good med for anxiety? And what are the side effects? I have tried clonazepam but I am not sure if I am building tolerance to it. Lately I am so focused on my breathing and it makes me feel bad. How can I break this habit?
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Hello Friend, Good that you are seeking a help here. Yes Buspar is generic medicine for anxiety helps to supress emotions to give temporary relief . But be aware that the reason for your anxiety is your overthinking or overwhelmed thoughts about future or unknown. So medicine can't control such anxious or worrying thought. Hence for anxiety, you need both medicine as well as psychotherapy or mindset changes techniques along with few lifestyle changes, excersise routines diet changes etc to see positive results. Else you may create a dependency toward medicine as it can give you temporary relief to the symptoms. Be positive. You will be alright soon. Feel free reach me online for further evaluation of your both physical and mental symptoms to recommend suitable non medicine treatments plan to manage your anxiety.
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Buspar is a very weak anxiolytic. As you said rightly clonazepam can be taken for short periods and on a longer run leads to tolerance and dependence. Ssri or snri group of medications treat the underlying anxiety disorder along with cognitive behavioral therapy. Consult a psychiatrist for proper remedy. All the best.
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You still have panic attacks ongoing needs change of medications tca.
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