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From the last 1 and a half year, I don't like to meet people, not only strangers but everyone else. When I talk to anyone else, I can't make good eye contact and talk things about here and there. Actually, I was an awesome individual whom everyone felt happy to be with me, adore me, love me. But, I don't know how I'm gonna be able to live like before. It's really frustrating. I think my life has no meaning and spoiling my life. When I wear my glasses I can't nicely see in the outside, due to those nose pads, my nose is always paining. I don't know how am I gonna live this life. I'm only 21 please help me. I would be really really thankful.
1Doctor Answered
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Dear User, I can understand. You are you. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.
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