Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Which patanjali powder should I use for bodybuilding patanjali aswagandha patanjali kaunj ke beej patanjali gokshuta patanjali sweet museli patanjali shatavar and shilajit sat. Please guide method, duration and suggested use.
2Doctors Answered
94% (16421 ratings)
Ask Free Question
Ashwagandha is helpful. But you need to follow high protein diet also along with this. Ask me privately for customized diet plan for you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (2043 ratings)
Ask Free Question
Hi, thank you for your query. We will be happy to help you. Try this for weight gain -increase your protein consumption. If you eat non veg then eat it more often. -have a glass or two of milk daily. -eat various dry fruits and nuts, bananas everyday. -use bigger plates to eat. -eat more carbs. -eat more often. -exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase Muscle treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details