I have been diagnosed with persuasive thought disorder issue. Anxiety levels up so much that it interferes in my everyday activities. I get increased breathing and palpitations, social anxiety and I just feel like running away. The doctor gave me flunil 20 mg, internal, buspin and trika sometimes. I don't want the chemical treatment as it makes me dependent and is expensive. I want to invest in natural ways and therapy. Please help me out. Also, to add up my boyfriend only keeps giving me more thoughts to think on and then be trapped in the vicious circle but then cz of the attachment towards things owing to the mental health, even if his words get toxic I stay and hamper myself. Help me out. I have scars of blade on my hand I want to get rid of them too, cz they are seeking attention. Help me pls. It's very hard to find a dependable and trustworthy doctor who is interested in getting the patient well and not just make money. I have had bad experiences. Thanks in advance!