I have pimple on my face what can I do to remove. Please suggest effective method. I used acnelak soap on my face.
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Hi Lybrate user, pimples /acne is infection & inflammation of glands which are present in skin of face. All this pathology happens due to bouncing teenage hormones & blood impurities. So it is advised to take proper medicines with expert advice. Follow these tips to reduce pimples - (but proper medicines are necessary) - don't eat oily, spicy, sour food - avoid fast food, junk food, fermented foods like idli, dosa - avoid bakery products - take 7 to 8 hours sound sleep - wash face 4 to 5 times daily with herbal soap - drink atleast 3 litre of water per day. - exercise & pranayama will reduce symptoms. You can consult online on this platform for better guidance & medicines
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