I am 24 years old. I want to know that can anxiety attack cause weak bones or muscles. Cause i've been suffering of anxiety attack from last 2 years. I feel like I am having weak bones and muscles that I can't walk long distant, I get tired very quick, I can't stand much time. When I done whole body check (mri, blood test) everything was normal nothing was to worry. But still feel weakness. Thats why I want to know can anxiety attack can causes weak body or is it my imagination or hallucination.

Dr. K V AnandPsychologist16yrs exp

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Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behaviour. Behaviour change and continuous practice of the changed behaviour cure anxiety. I suggest anxiety education, progressive counselling and progressive psychotherapy. I assure you a complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you with tips to overcome and manage your anxiety. Take care.  

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