My age 45 and nind Nahi aati night mai 2 baje tak please suggest the tablet name. onapil 0.5 mg use ki fark nahi pada kuch suggest kare.

Question

Hi, Lybrate user,?irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. ?maintain, your weight, please. ?go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. ?tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. ?your diet be simple,� easily digestible on time to avoid gastric disorder that triggers loss of sleep. ?privet,� consultation ,provides you a faster recovery, please, till then, tk,� homoeopathic medicines @ coffea cruda 30 -10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,� care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user,?irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. ?maintain, your weight, please. ?go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. ?tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. ?your diet be simple,� easily digestible on time to avoid gastric disorder that triggers loss of sleep. ?privet,� consultation ,provides you a faster recovery, please, till then, tk,� homoeopathic medicines @ coffea cruda 30 -10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,� care.