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I am 39 years old, weight 63.4 kg, height 5 ft 2 inch, and I am suffering from diabetics type -ii, for last 11 years, I had done my medical test on 18/05/2019 - reports are :- fasting blood sugar- 134 mg/dl, post prandial blood sugar -179 mg/dl, hba1c-9.1, spot microalbumin- 79.1%. I am taking medicine - glycomet gp4 forte-1 tab (before breakfast), jalra 50 mg-1 tab (before breakfast) + 1 tab (before dinner). Gp2-1 tab (after dinner), mopaday forte-1 tab (after dinner) telma 20 (after breakfast). 1) how can I lower my micro albumin rate below 20? Which fruits and vegetables can I able to take? Is high protien food (like masoor dal, soybean etc) is good for me or not? 2) suggest me how to lower hba1c?


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