I am 23 year old male. Suffering from episodic cluster headaches that make my work/leisure time difficult. Have tried calcium channel blockers like verapamil and triptans as well based on consultation from a doctor but didn't help. Is there a cure?
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Treatment ke saath hijama therapy karwayein, isse aap ko bahut fayeda hoga, three sessions monthly.
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Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for more details you can consult me.
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There is no particular cure for cluster headache, you will have to continue medications as suggested.
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