Hi, am an 42 year old diabetic 2 patient and using gemer 1 first n the morning nd end of the day also. But its not looking good. Today my fasting sugar is 230 then I use one tablet. breakfast is bread, salad nd coffee nd one grape fruit after tgis mu sugar is 390. Pls advice me.

Dr. Vinanti PolDiabetologist18yrs exp

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Hello Sir, Considering your sugar levels, you need to increase your dose. Also please avoid maida items from your diet such as bread, biscuits etc. As it is devoid of fibers which help to increase your sugar levels. Concentrate on a proper healthy diet containing less carbohydrates and more proteins and fibers. Also brisk walk for almost 45-60 min per day is advisable. The more opt for a healthy lifestyle the less medications you will need.  

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