Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Eating egg yolks is good or bad for health? Some one told me about something called ketodiet. How many egg yolks can someone eat per day? Is it safe to eat egg yolks?
2Doctors Answered
97% (36055 ratings)
Ask Free Question
Yes.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (34176 ratings)
Ask Free Question
Eating egg yolks is good eggs are also acceptable for you to eat on keto. With only one gram of net carbs for each egg, you won't have to feel guilty about having them as part of your diet. There's no need to worry about the eggs being high in cholesterol either. Consuming them will not raise the blood cholesterol level in most people.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details