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Is yakult good as a probiotic supplement? It contains sugar as well. How much should we use per week?
3Doctors Answered
94% (28956 ratings)
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You can use curd or pickle. They are good probiotics.
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YESSOMEWHATNO
97% (36128 ratings)
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Good can use daily.
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YESSOMEWHATNO
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Yakult contain bacteria which helps in digestion. So yes it is good for health. You can take once a week. If your digestion system is normal then you don't need to take Yakult as bacteria in your gut are working fine and you don't need to add bacteria from outside. You can consult me at Lybrate for homeopathic treatment and further guidance.
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YESSOMEWHATNO
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