My earlier question was: I am a diabetic patient for the last 2-3 years. As per doctor's advice, I am taking glytrin met 1000 tab and gluconorm sr 500 tab, one tablet each daily in the morning after the meal. Earlier sugar levels were normal, bur for the last six months or little more, sugar level (fasting) is around 140 and pp around 190. My age is 66 and weight 87 kgs. Please suggest. Change of medicine, if required. Thanks. Dr. Arvind verma asked my ? hba1c level?. It is 7.5. I want further suggestion from Dr. Verma.

Dr. Sajeev KumarGeneral Physician34yrs exp

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You have severe and uncontrolled diabetes as shown by hba1c of 7.5 and you need to change and increase the dose of drugs you take. You also need to take diet control seriously. Diet plan for diabetes food itemamountprotein (gm)calorie (kcal) early morning fenugreek seeds with 1 cup of water--- tea (without sugar)1 cup435 marie biscuits2156 breakfast stuffed methi/palak /lauki paratha2 small7200 curd50 gm (1 cup)330 or egg white / paneer bhurji1 medium bowl6130 plain roti (no oil) 2 small3150 or vegetable poha/upama/oats/daliya1 soup bowl4.5230 mid morning apple /guava/orange1-40 lunch salad (10 mins before lunch)1 medium bowl130 capsicum + gobhi veg1 medium bowl185 dal1 soup bowl6130 phulka (no ghee)26175 evening milk / green tea / herbal tea / lemon water1 cup235 roasted chana + muri1 cup585 dinner salad (10 mins before dinner)phulka (no ghee24.5150 lauki veg1 cup285 curd1 cup330 late night skim milk (no sugar)1 glass4120 total-49.51286 here are the easy ways to lower blood sugar levels naturally: exercise regularly. Control your carb intake. Increase your fiber intake. Drink water and stay hydrated..  

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