I am 32 years old male. I have taken serenace, amide, ativan, inderal for depression and insomnia for the past two years. Now I am suffering from leg and hand nerve pain. I can't able to walk properly. Please suggest whether I stop these medicines and suggest to relief from nerve pain and suggest some tablets.
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First of all you should make a healthy diet chart including fruits,Salads,Sprouts, food with rich in omega 3. Take Fish liver oil 1 capsule daily after breakfast. Make a strict daily routine plan and follow it keep yourself busy in work. Self Care and writing about your thoughts is essential. Take rheum aid of backson's homeopathic medicine for nerve or muscular disorders.
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Do some zikr it will soothe your heart.
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You need to visit nearest patanjali chikitsalaya for help. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system.
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