I am 46 years old and having anxiety disorder. I am sleepless night before but doctor gave prescription etilaam -s 5 zappy in the daily morning fine after a one month I decided for need natural sleep in the night without etilaam - s5. How do I interchange the dose without addictive. My doctor advice me to take etilaam s 5 in the morning if you need natural sleep, but one night I got only 2 hours sleep what shall I do? I need your advice?
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Hello Friend, Good that you are seeking a help here. Appreciate your interest to try and withdraw medicine and try natural remedies.. Generally anxiety treatment needs both medications as well as psychotherapies and few non medicine treatment plan like yoga, meditation, general physical excersise routine, breathing exercises, few lifestyle routines change, dietary changes etc. Be positive. Start any of these alternatives in parallel to support your treatment. Be positive. You will be alright soon.
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We are sorry to hear that you are suffering from anxiety disorder and having sleepless nights. The medications seemed to help, however after stopping them you seem to have recurrence of symptoms. These medications are usually not addictive like you mention. However, you might need to try a different medication regimen for helping with your problems. A second opinion online might be helpful. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio, or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Take psychotherapy sessions for anxiety disorder learn to deal with it consult with me or any psychologist for therapy and counseling online or in person all the best.
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