I have anxiety problem. I have visited my nearby pycatrist. He advised me to take depran 10 tablets for one month every night one tablet. I have taking the medicine for past few days. But I morning time when I am anxious I have mild headache and mild chest pain. Can I take himalaya tagara tablets at the morning time and evening time. With the depran 10 tablets.
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Dear Lybrate user, You are telling that you have been taking the medicine for anxiety only for the past few days, the headache and chest pain may be the symptoms of anxiety and also may be the symptoms of mild side effects of the medicine. Nothing to worry, all these symptoms will vanish in a few weeks, because it will take 3-4 weeks to get the desirable effects of the medicine you're taking. If the symptoms persist even after 1 month of regular use according to the prescription, you can contact your doctor for a change. It's not advisable to add any other medicine without the knowledge of your doctor.
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Dear lybrate-user there are best psychological methods available to deal with anxiety disorder. You need to take help of a skilled psychologist. There are things you can do your own. Scientific studies are many about the role of exercise, yoga, therapeutic diet which includes suppliments like omega3 and minerals like zinc and magnesium. I have large number of clients of anxiety as well as deptession gets well with psychotherapy alone. Some with some lifestyle modificaton. Your health is precious so try safer alternatives. Bye and take care.
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Do mindful breathing exercise therapy and counseling for anxiety management will help you overcome these symptoms and lead a quality life. You can consult with me or any psychologist for the same. All the best.
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It's the side effect of the medicine that you are using. Depran tablet side effects delayed ejaculation confusion vomiting memory impairment drowsiness tiredness anorgasmia (decreased orgasm) low sexual desire nausea diarrhoea uncoordinated body movements try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hubby walk in nature meditation. Yoga for details you can consult me.
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