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Hi - I am feeling muscle pain specially calves muscles and as per my understanding it is due to deficiency of vitamin b12. So need to know is it safe to buy and take vitamin b12 medicine. Also which medicine is suitable for vitamin b12 deficiency. Also can vitamin b12 deficiency be overcome by taking medicine or it is mandatory to take injections? Thanks.
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No it is not mandatory, and calves muscles pain involve many other medical conditions just not only vit b12 deficiency. Its good to take vit b12 rich natural sources in your diet and for further enquiry consult me on private window.
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