My wife is suffering from ocd for last 2 years .you are right sir sir pls my help already start the medicine qutipin-sr-150, clonil sr-75, venlor sr-72 twice of day and ocd-3multi vitamin. And thyronorm-100 pls suggest sir treatment is already right. My cell no. mobile.
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Hi, Write down your obsessive thoughts or worries. Keep a pad and pencil on you, or type on a laptop, smartphone, or tablet. When you begin to obsess, write down all your thoughts or compulsions. Keep writing as the OCD urges continue, aiming to record exactly what you?re thinking, even if you?re repeating the same phrases or the same urges over and over. Writing it all down will help you see just how repetitive your obsessions are. Writing down the same phrase or urge hundreds of times will help it lose its power. Writing thoughts down is much harder work than simply thinking them, so your obsessive thoughts are likely to disappear sooner.
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Go to specific feeling, what you feel only and work on it.in ocd people use fight and flight response. Use sometime fight and sometime flight. Balance between both will feel better and improve. Take regular medicines as per prescriped by psychiatrist. Don't use your own expertise that this medicine is important and others are not. Take complete medicine. More positive results will come.
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