My problem is that my immunity is very poor and weak. I feel very tired and energyless whole day. I am suffering from sleeplessness. Presently I am taking telma am, thyronorm 50 daily. I am always living in tension and depression. I get easily ill from small seasonal diseases. Kindly suggest right suggestion for my sleeping disorder, tension and anxiety, tiredness, less energy. My stomach is always remains upset also.
Ask Free Question
The problem you are facing is frequently seen. Something I would suggest to you would be to start practicing yoga. The breathing exercises like anulom vilom, pranayam that comes under yoga are very beneficial and helps you get good sleep. Yoga in general helps beat fatigue, improves sleep and keeps you fresh all day.
Ask Free Question
Dear lybrate user For all these problems you need to work on your lifestyle diet and most importantly resolving and eliminating the psychological causes behind this. By developing a healthy mindset by learning stress management by eliminating emotional blocks and by improving your lifestyle you can get rid of these issues.
Ask Free Question
From the description of your symptoms it seems like you have anxiety and depression. However, in the medical conditions you also mention that you have hypothyroidism. I believe that you might need to get your tfts rechecked before consulting us for a second opinion. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, an appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
