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What is good? Antiageing?omega 3 ,multi vitamin and calcium? For better well being over all?
2Doctors Answered
90% (1060 ratings)
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Dear Lybrate user, omega 3 is good for health, anti ageing is not good option because this effects blood vessel, and you should do yoga exercises instead of anti ageing pills. And good fibrous food, protein rich diet, milk proper meals 3 times a day have juices, fruits this will helps you. And for proper treatment in regarding health weakness, you should start homeopathic medicine and for homeopathic medicine you may contact us.
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YESSOMEWHATNO
90% (2348 ratings)
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hello, these things are present in vegetables ,fruits ,and milk,.so you can include fruit , vegetables, milk ,and omega 3 oil in your diet.
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YESSOMEWHATNO
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