Is my weight and height ratio is good, need to gain more weight or not? Can you suggest me.

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Dt. Shilpa Ramdin (Nadem)Dietitian/Nutritionist14yrs exp

89% (572 ratings)

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Hi, According to your height your weight is very less you need to gain more weight at least 10-12 kg without fat gaining and with muscle buildup. For details contact me on Lybrate private chat book an online consultation with me I will help you personally.

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