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Mai kafi pareshaan hu khud ko lekar, mujhe samaz me kam ata h, aur kuch v yaad rakhne me bhi bahut dikkat hoti h, mere jyda tar kam galat hi ho jaate h full saavdhaani rakhne par v, is vajah se mai 2 baar job gawa chuka hu ideas v mjko bahut kam, kaafi sochne ke bad hi aate h talking krte waqt so log mujhe apne saath shaamil bhi nhi krte jydaa ,mai normal calculation k alawa maths bhi kbi samaz nhi pya, kaafi patla hone ke karan unsafe bhi feel krta hu mai bahut hi jyda dukhi hu is alone feel me that why I am not like others please suggest something for me.
2Doctors Answered
88% (330 ratings)
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The online process of psychological counselling and psychotherapy only for three weeks without any medication will give you better results for the removal of your psychological problems you can contact me for this on Lybrate.
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YESSOMEWHATNO
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Exercise regularly, start with walking in the mornings and after dinner. Breathing exercise pranayam) will be very helpful. Have proper balanced diet, sleep on time, think positive. Ayurvedic medicines like saraswatarisht, ashwagandharisht, ashwagandha leyham, divya medha vati etc based on your bodytype can be taken.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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