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I am suffering anxiety .and thoughts continue fairness. And this time I start escitalopram and clozepam combination tablets with help mbbs doctor. And after take medicine I feel better and sleep well .so can I take medicine long time? And need I any treatment. Pl suggest.
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Consuming sleeping tablet for long time is not preferable try to heal by natural process. Do yoga nidra. Maintain sleep hygiene process. Take balance diet. Do yoga/exercises/meditation. And also involved in some physical outdoor activities.
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YESSOMEWHATNO
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No it will form habbit.
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YESSOMEWHATNO
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Dear Lybrate-user, Taking sleeping pills long can make you dependent on them, as mentioned here already. Alternatively, I would recommend, yoga, meditation and progressive muscle relaxation that can help you sleep well. Good luck.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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