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I am troubled by bio polar depression since last 20 years, taking treatment of a Psychiatric Dr. M. D. It go down for long period. What should i do?
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I am sorry to inform you that you will have to continue in this medication for a long time more You could improve your life style if you went additionally for counseling to a counselor competent to handle bi-polar disorder. It is always best to combine medicine with therapy. In counseling you will learn some skills and techniques to cope with this disease and with life. It is never too late even now to pursue this combination.
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