I am44 years unemployed and under depression. Living in the same surrounding and doing same work makes me disinterested and depression has set in. Less appetite and sleep problem. Im having clonazepam but when ever I wake up sometime feel anxiety tremor though very mild. I hav just started zoster 50 in morning. I exercise regularly but losing interest in it. And I have no financial or family prob, just monotony. What should I do.
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It seems like you are suffering from depression however detail discussion and evaluation needed to confirm it. If you have been diagnosed with depression by a psychiatrist then you may increase dose of zosert up to 100 mg and wait for 15 days to see the effects. All the best.
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Hi lybrate-user, it's important for you to involve associate with some things on regular basis. Make a routine of your day to day activities. But more emphasis will be on engagement with works. Visit friends and families. Along with exercises maintain a healthy diet. Avoid overthinking. Read books, watch a movie. Do your hobby. Talk to people. Just keep yourself buzzy.
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Continue the medications for four weeks and consult your psychiatrist. A course fi antidepressants would be very much helpful for your condition. Good luck.
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