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I have taken vitamin a capsule and vitamin e and c capsule together by mistake is it a problem.
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Multivitamins should be taken under the guidance of health care practitioners. And first you have to check your full biochemical test whether to know is there any vitamin and mineral deficient in the body. Then only multivitamins are helpful. Otherwise food is a medicine take good amount of fruits, milk and green vegetables etc. Which is rich in vitamins and minerals. In that case it is important to do a full body analysis.
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