Hello doctor few months before I had an injury in my lower back and because of this I feel pain in my back and also it create problem in bending, I couldn't be able to bend anyhow when I tried to go down I feel that the back is resisting me to do so. It occurs during my practice session, when I jumped over a hurdle and after landing it create problem also I feel that due to giving to much stress to my back it happened. Actually I am a badminton player and I had stopped my training for two to three months, but when I started my training I feel that by giving to much pressure on my back it created problem. I also consult to the doctor he said that you have muscle injury, and their is muscle cramp and I start taking the medicines but it didn't work a lot. So I decided to go for an ayurvedic doctor and it worked for me and beneficial for me. The pain reduced a lot but not finished properly or completely. And today it start paining so doctor please help me. I am very upset.