Hello Sir, I have had a lot of bad experiences with black men. Very very bad experiences like shameful relationship, abuses and used my kindness. My first love even try to kill me. I am black girl and christian. I?m scared of what is happening to me. I get nervous when black men approach me and I am thinking about white men only for a relationship now. I don?t wanna be racist please help. How can I change my mind?

Dr. K V AnandPsychologist19yrs exp

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Dear user. I can understand. You are you. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.  

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