I am 50 year old women .and I am facing some acute stress so I have been taking stalopam 5 mg, etizolam 0.5 mg, cap esuorite, ciplar la20 from past 10 days but it does not help me still. And now I start having problem in sleeping from past 2-3 days and I have pain in my legs. I also do not know whats happening with my life.

Mr. Senthilkumar LPsychologist18yrs exp

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Hello friend, goodday. I can understand your suitation and frustration about stress. Be aware that medicine is just one part of any emotional disturbance treatment. If you notice the actual root cause behind your stress could be career or family or relationship issues, financial burdens, lifestyle problems, etc so it's important to have a counseling assistant to figure out what's causing you the stress and take corrective action one by one along with your medication. Be positive. You will be alright soon. Feel free to reach me online or through Lybrate chat to understand the simple stress management and relaxation techniques that can help you to overcome your problems.  

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