I want to clarify some doubts regarding covid 19 guidelines. A) should I wash my hands regularly if I am not going out? B) if I should then. Please specify how many times (so that we do not over wash our hands like ocd patients). Like before meal, after toilet. Or .4 times a day .etc. C) given that we indian eat with hands which is contradictory to who guidelines. How are we going to eat? I hope these guidelines are for outdoor use only. Please clarify.