What type of diet and fruits, the person should have, who is hypoglycemic.
Is banana good for hypoglycemia?

Question

Yes banana is good take fresh fruits and vegetables green salad-soup maintain health diet every meals avoid sugar-salt-bread-soda-cold drinks-alcohol.

A Amin Homeopath · Accepted Answer

Yes banana is good take fresh fruits and vegetables green salad-soup maintain health diet every meals avoid sugar-salt-bread-soda-cold drinks-alcohol.

Karuna Chawla · Answer

Yes. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.

Sreepada Kameswara Rao · Answer

Banana is not good for you. You can eat jamun, pomegranate and such other fruits which are not sweetish.

What type of diet and fruits, the person should have, who is hypoglycemic. Is banana good for hypoglycemia?