I was suffering with panic attacks two years back and my bp used to shoot up to 160/90, but after I received consultation from psychiatrist all is fine. In the mean while I was put on 2 high bp pills telsar beta 50 and ln bloc 10, now my bp ranges from 125/75 to 135/80 and doctor has reduced my pills to telsar beta 25. I run workout 4 times a week and my rhr is 40-50 bpm now. Should I still continue to take pills? All my test reports were ok. May be I was put on to bp pills due to panic attacks. Should I still be taking pills for high bp. I suffer from whitecoat syndrome but at home my bp does not exceed 130/80 please advise please advise. I feel completely ok now.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, Lybrate user, you need to opt certain natural norms to overcome your depression and panic� disorder ,permanently apart from medication.?go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. ?go for meditation to reduce your stress to inculcate a strong person from within� to fight your depression to combat bp. ?be possitive,� think possitive and act possitively. ?your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. You need a private� consultation for a faster recovery, till, then, take,� homoeopathic medicine, underlying, please. @ ignatia 200-5 drops,� thrice. ?avoid, junk food,� alcohol, nicotine. Tk, care. 

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