My bp remains 150 / 100 or 140/90 science past 10 years. Om taking telma 40 ct 6.25. Also asomex at 25 mg some days when pressure goes beyond the above. I stopped drinking don't smoke can you advise if I should alter my medication or try ayurvedic or homeopathic along with this.

Dr. Ritu Dhawan BhatiaCardiologist28yrs exp

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Be regular with both tablets. Don't take irrationally. It will stanilize.  

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Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, lybrate user, You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid , junkfood, alcohol ,Nicotine and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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Dr. Kamal GuptaCardiologist18yrs exp

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Your bp is above normal limits. You can do some life style modification as to restrict salt intake to less than 5 grams per day. Take plenty of fruits and vegetables. Daily walking at least half hour per day. If bp still remains on higher side you may need to increase medication dose that you can consult on private chat. Also get and rft done.  

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Dr. Ajeya UkadgaonkarCardiologist13yrs exp

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Hello, you continue these medicines. But take asomex and telma ct regularly not only when required. Along with this, you have to do lifestyle modifications such as low salt intake, regular exercise, keeping bmi below 25, avoiding alcohol and smoking. This will take care of your bp. Take care. Stay safe.  

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