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Sir whenever I get up on my bed morning or any time I feel severe pain in my right leg sole (talwa) ,cen you help me.
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According to me this is planter fasiatis. After a short of walk pain be decrease .in physiotherapy it have very good treatment care. By using some steps it's will be recovered .use soft sole shoes with one inches of heel .don't be walk barefoot .do planter muscles strength excrise. Contract bath for one time/ day for 5 day hope your problem is decrease in few days.
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