I had been taking himalaya brahmi tablets and aswagandarisht syrup for 4_5 months for mild anxiety. How long can I use these two? As now I am not taking these things so sometimes all of sudden I feel restless and sharp pain in my head which rotates all over my head and it remains all day. Pls suggest.
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May be these tablets are not helping with your anxiety. Symptoms of anxiety are dizziness and restless feeling. This can be helped with combination of counselling and medicines. Please consult for further help.
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Mild anxiety is very common. Anxiety and headaches can be related to each other. I suggest aerobic exercise and breathing exercises. If done regularly you may not need any medication. If you still have problems, you need detailed evaluation before commenting further. Best of luck.
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If anxiety symptoms are occasional then don't worry it will pass. If frequent then show to some psychiatrist n get treated before it worsens. Also check for diabetes.
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