I want to boost my immunity against corona virus. Which homeopathy tablet to be used.

Question

Do yoga and pranayam regularly do meditation regularly take tab geriforte by himalaya 1 tab three times a day for 3 months.

Rajesh Jain · Accepted Answer

Do yoga and pranayam regularly do meditation regularly take tab geriforte by himalaya 1 tab three times a day for 3 months.

Manoharan Vengadesh · Answer

Hi lybrate-user, well in order to boost your immune system from corona virus you need to develop antibodies against the disease for that you have to get affected by it or get vaccinated against the virus. As of now you can try to avoid meeting people, maintaining social distancing and good hand hygiene and use mask while going outside the house. Stay safe.

Karuna Chawla · Answer

Yes there are medicines. But u need to understand that this is not the only factor that can boost immunity. U need to do lifestyle changes also.  Follow this 	
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal  fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 
2. Don't Overeat 		
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n  seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6.  Maintain active life style		
  7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 
9. Drink lot of water.	
10.  Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.	
For more details, you can consult me