I am a diabetic patient. My doctor advised me yo take istamet 50/500 one time azulix 1mf twice and vobosem 0.3 mg once. But my fbs is 140 and pbs is 190. What should I do now to control my sugar level?

Dr. Pramod Kumar SharmaEndocrinologist42yrs exp

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You need to increase your medicines or reduce calory intake and increase exercise. 

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Dr. Deepak GoutamDiabetologist2022yrs exp

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Sir kindly do walking and adherent with diet chart and blood sugar is near normal acc to ada 2019 guideline fasting -80-130 mg/dl ppbs-<180 mg/dl is normal for diabetic patient and when you take your blood sugar via glucometer thank kindly decrease 10% of your value.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) Grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats Sugar, cake, pastries Mithai/sweets Chocolate Fruits like mango, litchi etc. White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit.. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water. 9.Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. For more details u can consult me. 

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