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I have a deficiency of calcium and my boyfriend has weak immune system. Hence my boyfriend bought mahacal calcium and vitamin d3 tablets and maxirich multivitamin and minerals softgels. But I want to know about it before I start taking it. Kindly please enlighten me how to take these medicines. And do's and don'ts. He have kidney stone too. As I heard it may harm him. So please guide me.
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Don't take medicines without consulting doctors. Vit d if taken in excessive doses causes serious side effects.
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YESSOMEWHATNO
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Hello, You can surely take them but they wont work unless your nutrition intake is reviewed .Consult me online for the detailed diet chart.
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YESSOMEWHATNO
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