I am facing ocd/anxiety disorder last 9 year but I have not relief tottly, so today's I though that I should use supplement gaba. So need your guidance to use gaba. Can I use?
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Hi Lybrate user there is no significant advantage with gabapentin adjuvant therapy to standard ocd medication. Try to take cognitive behavioral therapy as adjuvant therapy to standard medication your symptoms will be improved.
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Dear Gaurav, You can use gaba as supplement - NOT as the only treatment.
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Write down your obsessive thoughts or worries. Keep a pad and pencil on you, or type on a laptop, smartphone, or tablet. When you begin to obsess, write down all your thoughts or compulsions. Keep writing as the OCD urges continue, aiming to record exactly what you’re thinking, even if you’re repeating the same phrases or the same urges over and over. Writing it all down will help you see just how repetitive your obsessions are. Writing down the same phrase or urge hundreds of times will help it lose its power. Writing thoughts down is much harder work than simply thinking them, so your obsessive thoughts are likely to disappear sooner.
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There is no need gabapentin in ocd! you can take cbt from good psychologist along with your medicine of ocd.
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Hi As those doctors mentioned go for systamatic psychological intervention like CBT.I uses combined method like CBT + emdr which yield good results .But after a detailed evaluation. Take care and all the best
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